5 Days to Food Freedom & Fat Loss 
The Mediterranean Way

A free 5-Day Mediterranean Reset Challenge for busy women 40+ 

who want to flatten their belly, boost energy, and finally feel in control of their weight.

If you’re like most women over 40, you’ve tried diet after diet…

❌ Cutting carbs — only to feel deprived and exhausted

❌ Spending hours at the gym — with little to show for it
❌ Watching the scale bounce back after every “success”


It’s not your fault. Hormones shift. Stress piles up. Your metabolism slows down.

But the good news? You can reset your body in just 5 days — and prove to yourself that lasting weight loss is possible.


Join me for the FREE 5-Day Mediterranean Reset Challenge where I’ll show you how to:

Eat delicious, satisfying meals (yes, including carbs!)
Burn fat with short, enjoyable movement — no hours in the gym
Control cravings and emotional eating without willpower battles
Boost energy and feel lighter — in just 5 daysYou’ll walk away with momentum, confidence, and results you can feel.

This isn’t another fad diet. It’s a doctor-designed reset to help you start losing weight in a way that works with your body, not against it.

Here’s what you’ll get when you join:

Day 1–5 Daily Mini-Lessons (45 minutes each)
Domino Homework (one small step per day that builds big momentum)
Accountability & Support (check-ins + encouragement + support)
BONUS: A Mediterranean Meal Prep Guide so you know exactly what to eat

Doors close September 1, 2025!
I’m keeping the group small so I can give everyone my full support—once we start, I’m all in.
If you’re thinking about joining, now’s the time.
👉 Save your spot today and let’s do this together!

Designed by Dr. Farhangfar, a board-certified weight loss specialist

Over 25 years as a physician, I’ve helped thousands of patients lose weight, improve health, and feel alive again.
This challenge is my way of giving you a doctor-designed plan that works — without pills, gimmicks, or punishing diets.

Spots are filling fast—don’t wait!

  • I’m offering personal support to help you start losing weight now.
  • It’s 100% free. You’ve got nothing to lose—except the weight that’s been holding you back.